Download or read book Your Best Life (eBook) written by John Berry and published by Christian Art Publishers. This book was released on 2015-02-23 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Mol (a medical doctor with extensive knowledge of nutrition and fitness) and John Berry (chef, health guru and chief innovations officer of Kauai) join forces to share their knowledge on how to have happy and healthy families that enjoy food together. YOUR BEST LIFE is a remarkable recipe book with more than 80 recipes. It’s jam-packed with full-color photos that show readers how exciting healthy food and the foundation of a healthy lifestyle can be. The book includes: • Scrumptious recipes for breakfast, lunch, dinner, smoothies, fresh juices, snack attacks and healthy desserts. • Special recipes to prepare in under 30 minutes. • Dietary icons next to recipes that indicate low-carb high-fat, vegetarian, vegan, dairy free, gluten free and wheat free meals. • A recipe index according to dietary icons. • Hyperlinks to make navigating through recipes a breeze. Just click on the recipe name in the contents page and index to find the recipe you’re looking for. Within recipes, click on the page reference number to take you to the desired page. The recipes in YOUR BEST LIFE are accompanied by fascinating health tips with a touch of humor. Healthy eating CAN be easy. Learn how from the experts!
|Author||: Kris Gethin|
|Publisher||: Simon and Schuster|
|Release Date||: 2010-12-28|
|Pages||: 240 pages|
|Rating||: 4.4/5 (516 download)|
Download or read book The Bodybuilding.com Guide to Your Best Body (Enhanced eBook Edition) written by Kris Gethin and published by Simon and Schuster. This book was released on 2010-12-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: MAKE YOUR DREAM BODY A REALITY FROM KRIS GETHIN, editor in chief of the world’s leading online fitness site Bodybuilding.com, comes a revolutionary 12-week diet and exercise program—supported by two million members and thousands of real-life success stories. Body by Design is a plan that promotes health from the inside out, starting by breaking down the mental blocks that are holding you back, then by building up the muscles on your body, and finally by adding delicious, healthy food onto your plate. Rather than subtracting things from your life -- cutting out calories, losing weight, banishing your belly -- here's how to add more of the right things: more muscle, more support, and more success. Motivation is the key factor that drives permanent change, and with Body by Design you can finally learn how to activate your inner motivation and with the proper balance of weight training, make fit happen forever. In Body by Design, you’ll learn how the optimal balance of weight training, cardiovascular exercise, and nutrition—along with the motivational tools to stick with that program for the long term—can help even people who have struggled with fitness for their entire lives to achieve spectacular, lasting results. Join the “Transformation Nation” and create your own story that will inspire others—with Body by Design. Based on the best practices found at Bodybuilding.com (the world’s leading online fitness site), Body by Design shows that amazing things can happen when people get the tools they need to achieve their fitness goals. Just ask people featured in the book, like: TIFFANY FORNI a self-professed “fat girl turned fitness nerd” who turned her newfound passion for health into a career as a personal trainer. ROCHELLE FORD, who came from a family of unhealthy eaters but eventually lost more than 100 pounds—and converted her family to her good habits in the process. CLAUDIO RAMOS, who has more energy than ever after his 135-pound weight loss—“It’s like I’ve been reborn.” RICKY HOWELL, who achieved a stronger body and a newfound sense of confidence after his divorce. You could be a part of the Transformation Nation -- and you can start today, with Body by Design.
Download or read book Dress Your Best Life written by Dawnn Karen and published by Penguin UK. This book was released on 2020-03-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: How you dress matters. What you wear affects your mood, how you feel about yourself and how others think about you. As an Ivy League educated therapist, publicist, former model and fashion designer, Dawnn Karen is an authority on the use of clothing to express identity and boost mood. Karen has spent years studying the relationship between attire and attitude, and her clients range from high-powered executives and politicians, to new parents and people who have recently experienced a major life change or trauma. Drawing on her research and work with clients, Karen will teach you how to: · dress to enhance your mood · avoid the 'I have nothing to wear' feeling · take the stress out of getting ready · project confidence at work · repurpose the wardrobe you already have Packed with practical tips and cutting-edge advice, Dress Your Best Life will empower you to make the right clothing choices for you. The first and definitive guide to fashion psychology, this book will ensure you leave the house feeling calmer, happier and more confident.
|Author||: Nicholas Mag|
|Publisher||: Nicholas Mag|
|Rating||: 4./5 ( download)|
Download or read book 857 Effective Utterances to Live Your Best Life Even after Your Parkinson's Disease Diagnosis written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Live Your Best Life Even after Your Parkinson's Disease Diagnosis. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Live Your Best Life Even after Your Parkinson's Disease Diagnosis. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Download or read book Expect to Manifest Your Best Life written by Elena G.Rivers and published by LOA for Success. This book was released on 2022-08-25 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Law of Expectation is one of the most fundamental yet most overlooked laws of the Universe. When used with pure intention, it can supercharge your manifesting powers and help you create your best life. Unfortunately, many teachings about this law are incomplete or not fully adapted to modern times. Some operate from a fear-based superstitious, one-size-fits-all mindset. For example, a person may be led to believe that the mere fact of saving money or desiring multiple streams of income automatically implies they expect a "rainy" day and will lose everything. Then why do so many wealthy people and multimillionaires have multiple income streams, savings, and investment accounts and do amazingly well, creating generational wealth and exponential growth? It's time to release all outdated fear-based mindsets and create your own manifesting rules! It's time to make the Law of Expectation work for you, and this is what Expect to Manifest is designed to help you with. In this book, modern spirituality & manifestation author Elena G.Rivers takes you on a liberating journey to help you realize that the true essence of the Law of Expectation is love-based. You get to choose how to use this powerful law to mold your desired reality, no matter who you are, what your goals are, or how much you know about manifesting. Join Elena and activate the power of positive expectation for your highest good! Discover how to avoid confusion when manifesting and let go of your fears and doubts. Enter a new reality where only your positive thoughts manifest. It's time to expect to manifest your best life. The power is in your hands! Order your copy today and activate the Law of Positive Expectation for your highest good!
Download or read book Our Best Life Together written by Joel Osteen and published by Hachette UK. This book was released on 2018-03-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you've been married a few months or a few decades, this encouraging daily devotional will help you find quiet moments together to strengthen your faith in God and renew your love for and commitment to your spouse. In Our Best Life Together, Joel and Victoria Osteen want to encourage you in your marriage and remind you that God brought you together to help each other succeed and to become all He created you to be. There's no better way to experience the fulfilling marriage God intends for you than to set aside a devotional time together each day and set your minds in the right direction for a positive, happy, faith-filled marriage. When you live together in unity, you honor God and open the door for His blessings to flow into every area of your life. If you will do your part, God will do His part, and you can live in love!
Download or read book The Best Life Diet written by Bob Greene and published by Simon and Schuster. This book was released on 2007 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to lose weight permanently in a resource that complements dietary guidelines with dozens of nutritionally balanced recipes.
|Author||: Shannon Lynn|
|Release Date||: 2013-02-01|
|Pages||: 64 pages|
|Rating||: 4.4/5 (566 download)|
Download or read book Tools for Life Or in the Creation of Your Best Life written by Shannon Lynn and published by eBookIt.com. This book was released on 2013-02-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book by the Mother Goddess and Her Special Band of Angelic Helpers from Within the Kingdom of the Heavens The following pages are of briefly channeled sessions that took place over a number of months. What you have before you is the work or workings of one individual channel or processor, we call, Shannon Lynn. She has been working with us from within the angelic realms for a number of years now, in your time. She comes forth in the guidance and for the direction of each of you here, guiding and showing you to the steps of the light of the Lord within each of you here, or in this then the stepping available to and for you, once and if you then decide to make it so; just meaning, that in which you are then willing to take the steps or in the directions of and toward, and into... Into the unknown and the undiscovered depths of thy very own souls in this, into the light of the Lord that does indeed, always has and always will lie from within the very each of you here, now and forever. Amen. Peace be to the Lord, our God, in this here then. Amen. Peace be to all.
Download or read book Creating Your Best Life written by Caroline Adams Miller and published by Sterling Publishing Company, Inc.. This book was released on 2009 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to help you understand how to set and achieve clear-cut goals while also learning how and why this process can contribute to greater contentment.
Download or read book Living Your Best Life According to Nala Cat written by Nala Cat and published by Penguin. This book was released on 2020-04-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instagram's most popular feline, Nala Cat, is here to make people smile with her charming guide on how to live your best life. Are you ready to live your best life? Nala Cat, Guinness World Record holder, can teach you how. Nala uses her charm, feistiness, and cute face to spread happiness and love to millions. As an adopted cat, she also uses her social media influence to advocate for shelter animals. Nala's happy, can-do attitude makes her the perfect cat to show us how to love, dream, and be successful in life. Get ready to live your best life with Nala Cat's literary debut, featuring never-before-seen photos and a special Nala-approved guide on the best practices to adopt and take care of a pet. For more warm fuzzies follow @nala_cat
Download or read book Your Best Life: Pathways to Happiness written by Judith Coche, PhD and published by Optimal Life Press. This book was released on 2014-04-20 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to live your best life? Do you know how to create the happiest marriage in the world? Would you like to be able to evaluate your psychotherapy? What are marital guts? Judith Coche takes on big questions in this little book, weaving stories from her practice in clinical psychology to illustrate how to create your own pathways to happiness. Learn how to apply proven benefits from positive psychology to living an optimal life: Enjoy brief chapters on positive emotions and how to enjoy them, how to create happiness by loving someone skillfully, how to develop marital guts. Stories from Clinical Practice illuminate psychotherapy. Tamara uses her adaptability skills to build resilience and to heal from a smashed ankle from an accident biking down a steep Hawaiian mountain. Lila, who lacks core identity needed to set boundaries with her daughter, is encouraged by her group to set take better care of herself and to develop her internal strength. Other stories illustrate Dr. Coche's deep love of animals and unique sense of humor. In Penelope's Water Walk, we chuckle over the dedication of a cat owner who subjects his beloved Penelope to the misery of being submerged in bubbling water because he hopes the therapy will extend her life. In The Heart Beneath That Hard Shell, we are drawn into a love triangle in which tiny Rocky tries to steal the heart of his beloved Gracie from her macho boyfriend, Bart. Dr. Coche's work with couples is renowned and her handling of marital love is both insightful and entertaining.In How Happy Is Your Marriage, we learn that loving someone is the greatest human need. In The Happiest Marriage in the World, we find a tongue in cheek recipe with thought-provoking ingredients that serve the couple but nurture all their children and grandchildren. These stories bring home the message of positive psychology in an easy to read and personal statement by one of the distinguished psychotherapists for women, couples, and families. They allow you to absorb these important lessons so that you too can live your best life.
Download or read book Living Your Best Life Now written by Dr. Elijah Aduh and published by Dr. Elijah Aduh. This book was released on 2013-12-23 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: A person can fulfill his destiny and reveal God’s marvelous plan for his life. This will help you maximize your potential. Elijah Aduh will guide you on a journey that will transform your thoughts about life’s most significant question: “How on Earth can I maximize my potential?” “Potential is not an endpoint but a capacity to grow and learn.” ― Eileen Kennedy-Moore, "In the end, it's not the years in your life that count. It's the life in your years." ― Abraham Lincoln Knowing your talent and ways to use them to full capacity will help you focus your energy, reduce your stress, fulfill your destiny and prepare you for the future.
Download or read book Living Your Best Life written by Mark McClure and published by jfr publishing. This book was released on 2016-05-01 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This short book is for anyone struggling with getting started on making major life or career changes. Words have power. That's why, in 2008, I was inspired by Al Secunda's wonderful book, 'The 15-Second Principle’, to interview him for almost two hours. We talked about why people 'get stuck' on the big goals and visions they are most drawn to, and yet are often most fearful of. These words are one outcome of that conversation.
Download or read book Steve Jobs: How To Live Your Best Life written by Skillbooks Editorial and published by Hernando Chavez. This book was released on 2022-05-14 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: STEVE JOBS: HOW TO LIVE YOUR BEST LIFE DISCOVER THE LIFE PHILOSOPHY HE USED TO GUIDE HIS DECISIONS ABOUT THIS BOOK Everyone knows that life is short, but is it objectively short? Would we still feel that life is too short if we lived ten times as long? The answer is yes, life would still seem really short to us. Does knowing that make a difference? The answer is also yes, because if life is too short to put up with something we don't want, this idea can motivate us to get rid of it as soon as possible. If you ask yourself what you waste time on in your short life, you probably know the answer right away: unnecessary meetings, pointless disagreements, bureaucracy, dealing with other people's mistakes, unsatisfactory jobs, pretending to be someone else, and so on and so forth. These kinds of things enter your life in one of two ways: they are imposed on you by others or you fall into them on your own because of an illusion. It's time to leave all that behind to better actively pursue the things that really matter and that help us get the most out of this brief existence. CONTENT Introduction What Does The Phrase "Life Is Too Short" Mean? Is Our Idea Of The Perfect Life Really Ours? Why Is Dogmatism Dangerous? How To Reconnect With Your Inner Voice? What Is Intuition? Why Is Honest Self-Evaluation Necessary? Why Devote Yourself To Something You Love? Is It Good To Think About Death Often? ABOUT SKILLBOOKS EDITORIAL The content in this guide is based on extensive official research and comes from a variety of sources, mostly from books published by experts who have mastered each of the topics presented here and who are backed by internationally recognized careers. Therefore, the reader will be able to acquire a large amount of knowledge from more than one reliable and specialized source. This happens because we rely only on official and endorsed media. In addition, we also collect information from different web pages, courses, biographies, and interviews, so we give the reader a broad overview of their topics of interest. We have not only checked that the sources of knowledge are relevant, but we have also made a very careful selection of the final information that makes up this guide. With great practicality, we have compiled the most useful concepts and put them in a way that are easiest for the reader to learn. Our ultimate goal is to simplify all the ideas that they are fully understandable and so that the reader can enjoy a pleasant, practical, and simple reading. This is why we strive to provide only the key information from each expert. In this guide, the reader will not find redundancies or unnecessary or irrelevant content. Each chapter covers the essential and leaves out everything that could be deemed as extra or that does not add anything new to the selected concepts. Thus, the reader will be able to enjoy a text where they will easily find specialized information that comes exclusively from experts and that has been selected with the greatest effectiveness.
Download or read book Build your best life PK Silver Forever written by Brought to you by the fitness professionals at PK Move and published by Lulu Press, Inc. This book was released on 2020-07-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The COVID-19 pandemic was unleashed upon the world in 2020. If you are (or a loved one is) an older adult, you are undoubtedly concerned about your wellness, but do not despair! You’ve got this booklet showing steps to refresh or improve your physical activity, stay strong and resilient no matter what obstacles life throws in your path. Parkour is all about overcoming obstacles and this is just the start you need to make a positive change in your life. Packed with information and step-by-step plan to help you get moving. What are you waiting for?
|Author||: David Cottrell|
|Publisher||: McGraw Hill Professional|
|Release Date||: 2013-09-20|
|Pages||: 272 pages|
|Rating||: 4.0/5 (718 download)|
Download or read book Tuesday Morning Coaching and The Magic Question (EBOOK BUNDLE) written by David Cottrell and published by McGraw Hill Professional. This book was released on 2013-09-20 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two E-Books in One Tuesday Morning Coaching Tuesday Morning Coaching tells the story of Ryan Harris, a successful manager who is burned out and tired of working hard but going nowhere. Looking for guidance, Ryan reaches out to Jeff Walters, a semiretired executive who agrees to coach Ryan. Ryan learns that the solutions to his most challenging problems are often commonsense principles, based on taking responsibilities for your actions, going the extra yard in every situation, always keeping your word, and never deviating from your personal values. The Magic Question The business leader’s toolbox for increasing morale, decreasing turnover, and contributing more than ever to your company’s bottom line. The Magic Question helps business professionals lead their teams to achieve a common goal. According to David Cottrell, author of bestselling “Monday Morning” series, it all comes down to six key questions every leader must ask him or herself: What is really important? How am I doing? How is our team doing? Do I care? What difference do we make? Am I worth following? Every team asks these questions. The best leaders have the answers. And The Magic Question provides readers with the knowledge they need to know the answers at any given time.
Download or read book The last book for your best life written by Pushkar Raj Thakur and published by . This book was released on 2019-04-04 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the most powerful book you have ever read! After reading this book you need not to wander anywhere else to seek what it takes to live your Best Life! This book is a masterpiece based on 8 X-Factors on which our Best Life depends & covering all those factors the authors brings you the most powerful, the game changer success principles that have tremendous potential to transform you life and help you get wherever you wish and whatever you want! You will find yourself progressing with each chapter as you begin to implement what you learn. This Book helps you discover the A Class performer within you, changes your belief system, makes you regain control on your health, become more productive, create lasting wealth, build affectionate relationships & everything else, whatever it takes to become the best version of yourself. This Book Brings You the Wisdom of 10,000 Years from Gallant Ancient Kings to Modern Fortune 500 CEOs on How to Live Your Best Life! Caution - If you have not read this book so far, the best of you is yet to come.